Therapy for Every Stage of Life in Pleasanton, CA
Children
Children make sense of their world through play, connection, and relationships, and therapy is a space where they can safely explore big feelings and difficult experiences. Our child therapists use developmentally appropriate, play-based approaches to help kids manage anxiety, build emotional regulation skills, strengthen self-esteem, and navigate social or behavioral challenges. We work closely with parents and caregivers to create a supportive team around your child, offering guidance, tools, and ongoing communication. Together, we help your child feel understood, supported, and empowered to thrive.
Compassionate support for children, teens, young adults, adults, couples, and families, wherever you are in life’s journey.
Teens
Adolescence can be a complicated and overwhelming time - full of change, pressure, and big emotions. Teen therapy offers a supportive space where young people can talk openly, build coping skills, and better understand themselves. Our therapists help teens navigate anxiety, depression, identity exploration, school stress, friendships, and family dynamics, all while honoring their growing independence. We also collaborate with parents when helpful, ensuring everyone feels supported. Our goal is to help teens feel heard, empowered, and equipped to face life’s challenges with confidence.
Young Adult
The transition into adulthood can bring excitement, uncertainty, and a lot of pressure. Therapy for young adults offers a grounding space to sort through it all, whether you’re navigating identity, relationships, school or career decisions, independence, or the stress of figuring out who you want to be. Therapists at Bay Tree Therapy Group provide compassionate, judgment-free support as you explore your goals, build confidence, and develop tools to manage anxiety, burnout, or life transitions. Together, we help you create clarity, direction, and a deeper sense of connection to yourself as you move into this next chapter.
Adults
Life’s responsibilities and transitions can be demanding, whether you're managing anxiety or stress, coping with grief or burnout, working through relationship challenges, or simply feeling stuck. Therapy for adults offers a supportive, nonjudgmental space to slow down, reflect, and make meaningful change. Our therapists help you understand the patterns shaping your experiences, build coping skills, and reconnect with your strengths. Whether you’re seeking relief, clarity, or personal growth, we’re here to walk alongside you as you create a life that feels more balanced, aligned, and fulfilling.
Parent Coaching
Parenting can be rewarding, but it’s also full of challenges and questions. Parent coaching provides guidance, support, and practical strategies to help you navigate your child’s emotional, behavioral, and developmental needs. We work with you to build confidence, strengthen your parenting skills, and create a positive, balanced family environment. Whether you’re facing everyday struggles or navigating big transitions, we’re here to help you feel supported, empowered, and equipped to parent with intention and compassion.
Couples
Relationships can be deeply rewarding, but they also bring challenges and moments of tension. Couples therapy provides a safe, supportive space for partners to communicate more effectively, understand each other’s perspectives, and strengthen emotional connection. At Bay Tree Therapy group, we help couples navigate conflict, rebuild trust, deepen intimacy, and work through life transitions together. Whether you’re looking to resolve specific issues or simply grow closer, we’re here to guide you both toward a stronger, more resilient partnership.
Family Therapy
Families are dynamic systems full of love, connection, and sometimes conflict. Family therapy offers a safe space for family members to improve communication, resolve conflicts, and better understand one another’s perspectives. Our therapists support families navigating challenges such as behavioral concerns, transitions, grief, or stress, helping each member feel heard and valued. Together, we work to strengthen bonds, foster understanding, and create a healthier, more connected family environment.
