Audrey Perez, LMFT

Licensed Marriage and Family Therapist, #162353

I’m a systemic and relational therapist, and I take a holistic, whole-person approach to understanding how emotional, physiological, and relational patterns interact. I support clients in creating sustainable change by helping them make sense of their experiences and reconnect more deeply with themselves and others.

I work with adolescents, adults, couples, and families who are navigating depression, anxiety, trauma, grief, ADHD, relational stress, and workplace concerns such as burnout and chronic stress. I’m especially passionate about supporting neurodivergent clients and individuals living with chronic or invisible illnesses. I also enjoy working with clients who are exploring identity development, emotional growth, and the transitions that come with major life changes.

In my work with couples, I help partners notice and understand their interaction patterns, explore how emotional and nervous system responses shape their cycle together, and move toward shared goals. I focus on building compassion, accountability, and healthy boundaries to strengthen communication and connection.

As a bilingual clinician in English and Spanish, I value culturally responsive care and strive to create a space where therapy feels accessible, inclusive, and grounded in each person’s lived experience. My work is client-led, compassion-based, and deeply attuned.

I integrate systems theory with approaches such as Solution-Focused Brief Therapy, Narrative Therapy, Collaborative Language Systems, CBT, Cognitive Behavioral Family Therapy, and ACT. My goal is to help clients recognize the patterns that keep them feeling stuck, understand their nervous system responses in relationships, and develop new ways of engaging that support clarity, regulation, and connection.

I’m also a PhD student in Systems, Families, and Couples, where I continue to deepen my clinical training and systemic expertise.